Yeyiphi iMikhaya ecebisa ukufakela iiNkqubo zoMoya oNtsha (Ⅱ)

4, Iintsapho ezikufutshane nezitalato kunye neendlela

Izindlu ezikufuphi nendlela zidla ngokujamelana neengxaki zengxolo nothuli.Ukuvula iifestile kwenza ingxolo eninzi kunye nothuli, okwenza kube lula ukungena ngaphakathi ngaphandle kokuvula iifestile.Inkqubo yokungenisa umoya omtsha inokubonelela ngomoya omtsha ococekileyo kunye nococekileyo ngaphakathi ngaphandle kokuvula iifestile, ngokufanelekileyo ukwahlula ingxolo yangaphandle, kunye nokusombulula iingxaki zothuli, ukuphelisa ingxaki yokucoca imihla ngemihla.

5, Iintsapho ezinabantu abanovakalelo njenge-rhinitis kunye ne-asthma

Kubantu abanezifo zokuphefumula, umoya omtsha kunye nococekileyo ufuneka kakhulu kuba iimpawu zezi zifo zibangelwa kakhulu yi-allergener kunye ne-toxins emoyeni.Inkqubo yokungenisa umoya omtsha inokunceda ngempumelelo ekuphuculeni ezinye iimpawu zokungalungelani nokwalana.Ngokomyinge, abantu bahlala ekhaya malunga neeyure ezili-12-14 ngosuku.Ukugcina indawo ecocekileyo yomoya wangaphakathi kunceda abantu ababuthathaka ukuba bahlale kude nezinto ezinokuthi zingabikho emoyeni.

6, Amakhaya asebenzisa i-air conditioning ixesha elide

Kwimizi ehlala isebenzisa umoya opholileyo, ngenxa yokungabikho komoya omtsha, iibhaktheriya ezimbini ezoyikisayo, iStaphylococcus aureus kunye neLegionella, zinokuveliswa ngaphakathi, ezibangela ukuvutha kokuphefumula, ukusuleleka ngokuphindaphindiweyo, kunye nenyumoniya.Abantu abaninzi bakholelwa ukuba ukuvuthela umoya opholileyo kwenza kube lula ukubamba ingqele, nto leyo engumgaqo wenzululwazi.Enyanisweni, ukuvuthela umoya womoya akuyi kubangela ukubanda.Abantu abaninzi bafumana ukudumba kokuphefumula okubangelwa zezi pathogens zimbini kwi-air conditioning, efana neempawu zokubanda.Ngoko ke, abantu abaninzi bacinga ukuba babanjwe ngumkhuhlane.Inkqubo yokungenisa impepho yomoya omtsha ihlaziya umoya wangaphakathi rhoqo ngeyure, enokuthi ikhuphele ngaphandle isixa esikhulu seebhaktheriya, ukuze ungabi naxhala ngezi bhaktiriya zimbini zibangela ingozi kwimpilo yosapho lwakho xa usebenzisa i-air conditioning.

Inkqubo yomoya omtsha ifanelekile kumakhaya ahlukeneyo, ngakumbi lawo aneemfuno zomgangatho womoya.Inokunika umoya omtsha wangaphakathi, inciphise ubukho bezinto eziyingozi, iphucule imeko-bume yokuhlala, yaye ikhusele impilo yamalungu entsapho.

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